Embodied Conversation with Hannah Rose Broom
Oct
12
7:30 PM19:30

Embodied Conversation with Hannah Rose Broom

Our bodies speak to us through sensation—pain and discomfort are invitations to listen, change, and heal. Experience a guided meditation and sound bath that will take you on an inward journey of inquiry, release, and rest.

This all levels, beginner-friendly offering will begin with gentle movement and breath followed by a guided scan of how emotions manifest in the body. As we deeply rest and relax we'll gain insight that allows us to deepen our trust in our bodies and the messages relayed to us. Our bodies hold so much wisdom that simply needs to be harnessed. Once we have listened to our bodies, there will be an invitation for creative expression through drawing or writing to create clarity around the thoughts and emotions that arise from the meditation.

While Sound Healing is not recommended for women in their first trimester of pregnancy, this workshop is great for anyone looking to deepen their relationship with their body or those looking to learn how to regulate their emotional responses. Please dress comfortably and warmly. Bring your yoga mat and open mind.

Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.

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Be Hot Yoga
Sep
28
4:30 PM16:30

Be Hot Yoga

What is a Sound bath? What is a sound meditation? Shana orchestrates sound meditation with 7 crystal bowls and a gong. The crystal bowls emit sound and strong vibration creating harmony in the mind and body. This allows participants to fully sink into a relaxed state where muscles and mind chatter are relieved of stress. Sound vibrations are scientifically proven to heal and relieve stress through activation of the parasympathetic nervous system! Join Shana in a 1 hour sonic massage!

Grab your Spot HERE

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Brown GIrl Connect Picnic
Sep
22
11:00 AM11:00

Brown GIrl Connect Picnic

The Connected Spirits Picnic is for WOC on or beginning their spiritual journeys outside of traditional religion. Our goal is to gather like-minded women in a safe space environment to discuss their personal journeys on their spiritual paths and to provide a haven for those just beginning to venture.

Many WOC are finding themselves on spiritual journeys and still finding the need to hide their truths from friends and family or are having difficulties finding like-minded women to share their experiences with. The aim of the Connected Spirits Picnic is to bring us together to not only share, but to hold space for those who have felt a disconnect with their surroundings. We hope you will walk away with new friendships and opportunities to learn more about yourself.

Whether you are into meditation, chakras, alchemy, root-work, tarot, mediumship, divination or something else, you are welcome here.

Light snacks will be provided but please feel free to bring your own favorite treat for yourself or to share with others!

Paddle boats and canoes will be available for rental at a nominal fee through the park.

Parking is $5.

Directions to the meetup point will be emailed closer to the day of the event.

Tickets are non-refundable but are transferable. Contact connect@browngirlconnect.com for more info.


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Sacred Waters Retreat
May
24
to May 25

Sacred Waters Retreat

  • Land Between the Lakes (map)
  • Google Calendar ICS

Women are taught to give their hearts away for the love of the greater community, family, friends, children and pets.

Connected & Rested Hearts Weekend will reconnect YOU with YOU

This deep, relaxing and moving weeked Includes:

*Tarot for Intution and self reflection-This is an in depth 5 hour class for beginning and intermediate card readers. NO EXPERIENCE NECESSARY and tarot cards will be provided for you to keep!

*Sound Vibration journey for rest and reconnection

*Yoni Steam for physical cleansing and bliss

This weekend immersion will include a healthy balanced lunch, hand blended tea and cocktails!!!!

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Rest
Mar
26
12:00 PM12:00

Rest

Your mind is busy, responsible and over caffinated. REST. 30 min of LIVE sound from quartz crystal bowls played to lower your mind chatter and rest your mind and body without any effort from you. A meditaion to clear and refocus so you can get more done!

*1ST TERM PREGNANCY AND THOSE WITH EPILEPSY OR HISTORY OF SEIZURE STRONGLY ADVISED TO NOT ATTEND**

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