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Be Hot Yoga

  • Be Hot Yoga 730 Ponce De Leon Place Northeast Atlanta, GA, 30306 United States (map)

What is a Sound bath? What is a sound meditation? Shana orchestrates sound meditation with 7 crystal bowls and a gong. The crystal bowls emit sound and strong vibration creating harmony in the mind and body. This allows participants to fully sink into a relaxed state where muscles and mind chatter are relieved of stress. Sound vibrations are scientifically proven to heal and relieve stress through activation of the parasympathetic nervous system! Join Shana in a 1 hour sonic massage!

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