What is a Sound bath? What is a sound meditation? Shana orchestrates sound meditation with 7 crystal bowls and a gong. The crystal bowls emit sound and strong vibration creating harmony in the mind and body. This allows participants to fully sink into a relaxed state where muscles and mind chatter are relieved of stress. Sound vibrations are scientifically proven to heal and relieve stress through activation of the parasympathetic nervous system! Join Shana in a 1 hour sonic massage!
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Earlier Event: September 22Brown GIrl Connect Picnic
Later Event: October 3Thursday Sound Meditation with Shana at Sacred Chill West